Do you feel unsafe? Are you worried someone is following you or watching your every move?
Stalking is a serious crime that can leave you feeling frightened and isolated. You are not alone.
You don’t have to be threatened with violence to be a victim of stalking. Any kind of persistent, unwanted contact that causes distress is still stalking and is unacceptable.
This web page is here to help you understand stalking, recognise the signs, and find resources to get the support you need.
What is stalking?
Stalking is a pattern of repeated, unwanted attention and contact that causes fear or distress. It can be directed at anyone, regardless of age, gender, race, or sexual orientation.
Sometimes stalking behaviours can seem small on their own. But when they’re combined into a pattern that follows FOUR: Fixated, Obsessed, Unwanted, Repeated. You should record it and report it before it escalates further.
Many of us have been conditioned to see these behaviours as harmless or even desirable because of romantic comedies. Have you watched our short romantic comedy? seemingly small gestures can escalate to something far more sinister.
The four warning signs of stalking
If the behaviour you have experienced is:
Fixated
Obsessed
Unwanted
Repeated
It’s stalking if the unwanted behaviour has happened more than once.
Signs of stalking
Unwanted contact: This could include phone calls, texts, emails, DMs, showing up at your home or workplace, or following you in public.
Monitoring your activity: This might involve the stalker keeping track of your movements through social media, GPS tracking, or other means.
Threats: The stalker may threaten you, your loved ones, or your property.
Damage to property: This could include vandalism to your car, home, or other belongings.
Making you feel unsafe: Any behaviour that makes you feel frightened or intimidated could be a sign of stalking.
Our partner organisations can provide emotional support, counselling, and practical advice to help you cope with the emotional impact of stalking.
exploring legal options, or taking further action against the stalker.
Reporting stalking helps us investigate the situation and potentially prosecute the offender. This can help ensure your safety and prevent others from experiencing similar harm.
If you or someone you know is in immediate danger, call police immediately on 999. For non-emergencies, please call 101 or report online.
Support services and advice for victims at
Suzy Lamplugh Trust click here for more https://www.suzylamplugh.org/
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